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Writing up on something I’ve realized recently and wanted to share. Many people doesn’t have the ability to remain calm in times of troubles, but this is a very important skill that one must possess in order to resolve effeciently whatever problem or bad situation you may be in this life.

How to master the art of calmness

The mastery of remaining calm comes from changing the way the mind thinks. To exercise patience and positive thoughts instead of freaking out or panicking. One way to remain calm is to remind self of something very stressful or uncomfortable from the past and comparing it to the current situation. Living through extreme or ridiculous situations help to keep everything in perspective, and help to master to remain calm and collected.

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Whenever you are stressed out, angry, or about to lose it, remember to remain calm, and spread the calmness and surround yourself with those who are also calm.

Post parting words

I am still in the process of mastering to be calm in any situations I am in. So far I see good results in my life as I can be more productive and resolve conflicts/problems more effeciently. It applies to my work, my family, health and personal growth as a person.

Thank you for reading this post. I hope I was able to share some helpful information that you can also apply to your life somehow and make a good impact. If this is helpful, please check out my other post related to this health and wealth topics that can also be useful for you and to share.

Thanks in advance.

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